Back contractions

The pain of contractions is experienced differently by every woman. Most women experience contractions in the abdomen, but sometimes also in the back or legs. The place where you experience the pain can also vary. With back contractions, the pain moves from the abdomen to the lower back. These contractions are experienced by some women as more intense than abdominal contractions.

Tips:

  • hot shower or bath
  • hot water bottle
  • Giving massage and counter pressure during a contraction