Pilates
Pilates is a safe and effective way to stay active during pregnancy and supports the body in a safe and responsible recovery after childbirth.
Courses and treatments
You can follow various courses with us and use alternative medicine.
PUUR STERK
Special sports training during your pregnancy, in small groups. Feel strong and confident!
Hypnobirthing new style
This 1-day pregnancy course is developed by midwife Esther George and prepares you and your (birth) partner perfectly for a calm and positive birth experience.
Prenatal courses in English
All childbirth preparation classes are in English and with your partner. A weekend course or Four-weekly sessions in Amsterdam. Check the options
PUUR STERK Personal Training
Tailored one-on-one sessions designed to keep your body strong during pregnancy and help with optimal postpartum recovery.
English pregnancy course online
The pregnancy course online is a good preparation for childbirth. You can watch the online course in your own home, in your own time, on your device.
Information evening delivery and breastfeeding
For all our English-speaking clients we have planned a special information evening in English.
Information presentation about birth
Watch the Rondom Zwanger 360⁰ information presentation! With this interactive 360⁰ tour, all information about your birth is given.
Pregnancy swimming in the SKWA
Come and swim during pregnancy at Sportcomplex Koning Willem Alexander in Hoofddorp!